How do I get into fisting?

One of the questions I get asked most is “how do I get into fisting?”

So, for my very first blog entry, I’m going to give a general and basic overview on the ins-and-outs of trying this exciting and intense form of “rectal recreation”safely and comfortably.

Fisting (also known as handballing) - when done correctly - can be one of the most pleasurable and intimate experiences for both the top and bottom.

It provides the top a chance to touch his bottom partner in ways they’ve likely never been touched before.
And for the bottom it allows the prostate to be stimulated and massaged at a level of intensity not typically experienced with“vanilla” anal sex.



When engaging in fisting for the very first time the most important thing to remember is to GO SLOW.
Fisting is a lot like doing the splits, you have to work at it over a period of time, bit-by-bit.

But once accomplished, it can be extremely pleasurable and satisfying experience for both partners.
But all of this takes time and practice. And safety is of the utmost importance.

Remember: You will be working in one of the most sensitive and delicate areas of the body.
For the top, this means always wearing a glove.

Not only does a latex or Nitrile (non-latex) exam glove protect against STDs, it also smoothes out the exterior surface of your hand to provide added ease and comfort during insertion.

For added safety, the top should file his fingernails down extra short to avoid accidentally piercing the glove and, in turn nicking or tearing soft rectal tissue

For the bottom, this means douching out the lower GI tract so that the area it is free of fecal matter.
You want to be clean and fresh! It may also mean some advance preparations, carefully using butt plugs or dildos to gently stretch the hole so that it can be relaxed and ready to begin being fisted. (We will discuss this further in upcoming entries, so stay tuned!)

For both partners, it means using LOTS and LOTS of extra slippery lubricant such as J-Lube, X-Lube, Crisco, etc …or a combination of lubes, if desired. You can never have too much lube when fisting. Mess = Success!

In fact, the whole process begins with thoroughly lubricating the inside of the bottom’s rectum and all surfaces the top’s gloved hand, including between the fingers.

Once lubricated, the bottom should assume a comfortable position allowing the top to easily access his hole.
This could be doggie style, on your back with legs spread, or laying back in a sling.

Novice tops should progress by inserting one finger at a time, slowly working up to the point where four fingers can be comfortably inserted flatly into the rectum all the way to the base of the fingers.

DON’T RUSH!

Some may reach this point faster than others, so it’s crucial to move at a pace that is pleasurable and never forceful.
Forcing a hand into the rectum can damage or strain the sphincter or rectal walls causing pain and possible injury.
Communication between both partners is vital.

Tell each other verbally what you are feeling every step of the way, including both pleasure and pain.

If something hurts, STOP immediately and assess the situation before deciding to either call it quits for the day, take a short break, or continue on.

During insertion the bottom should concentrate on relaxing their rectal muscles, while the top focuses on using his fingers to massage the inner rectal walls as well as relaxing the contracted sphincter.

After reaching this point, the top can begin to work toward inserting all five fingers by folding the hand so that the thumb is tucked under and between your pointed fingers to form a “duckbill” shape.

From there, slowly and easily begin to slide your well-lubricated duckbilled hand into the well lubricated rectum. Once inside, you will feel your hand naturally begin to form a fist.

Full insertion might not happen the very first time.

Don’t get discouraged.

It may take several attempts. Just be patient and continue to concentrate on relaxing. Let everything happen naturally at your body’s own pace!

Following these steps should start you and your partner off on a safe and pleasurable fisting journey.

This is only the beginning, though.

With patience, practice and communication, you both should eventually reach the point where the top’s hand will easily be accepted completely inside the bottom’s rectum.

As I mentioned before, this may take some time. The important part is for both of you to enjoy the experience together.

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