Day of play, eat early and lightly, avoid tough to digest items. Soups and fruit juices are good. A good few hours before play, shower douche. Don’t leave this too late or your butt will be irritated and not responsive to playing. Take a short nap, so the body relaxes. Just before play, take a quick clean up and then drink water, so you won’t be light headed. Get in the sling, take a hit of poppers (a light hit) and relax, leaving the rest to a good top.
Skip eating the day of deep play. It will be easier to take a lot of manarm deep up your ass. Your body only has butt so much capacity. Keep as much space for fist and manarm as you can. Do sip lots of electrolyte sport drinks + water so you do not dehydrate or bonk. A real fisting player adjusts his diet days ahead of time depending on his personal digestion dynamics.
Precleaning helps a lot too, including the metamucil rawrecruit suggested. 3 or 4 days before play take 5 doses of metamucil in one day. Eat some prunes or drink prune juice at the end of the day or take a good dose of your fave laxative. Drink lots of liquid. Include a 2 qt enema each day or a deep hose session.
Gentle thorough deep enemas or multiple sessions “riding the hose” the day of a fisting session can deep clean the entire colon. The day of play start deep cleaning early and have patience necessary to take the multiple high enemas and the corresponding purging/draining and REST cycles necessary to clean the colon to a pristine state. An hour or two before play do a deep test probe with a well lubed hole and lubed long, slender dildo. A 18 or 20" double ender works well. Work it all the way in and start gently pistoning. If you are not clean enough for play, this will help get you there. Follow with more water until clean.
There are no QUICK clean outs for clean fisting or a deep colon probing. That is why real manhole ass play’s intense pleasure is not enjoyed as often as lesser pleasure quickie sex. Fisters routinely do this successfully because they know this is an essential step to achieving the blissful erotic super nirvana mega pleasures fisting can deliver repeatedly and for prolonged periods.
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