I am here to help make sure you are READY for anal sex and walk you through how to bottom without pain for the first time.
Having sex can be a scary, nerve-racking experience. I can remember bottoming for the first time I had absolutely no idea where to start.
As a result, it was painful, embarrassing and not very fun. But that was because I wasn’t prepared.
Below we have put together a comprehensive guide to make sure that your first time bottoming is the best that it can be!
1. Bottoming Should Not Hurt
Bottoming is a strange and unfamiliar experience, especially if you are a first timer. Remember, bottoming should not hurt.
In fact, it should feel great!
This is probably the biggest misconception surrounding how to bottom.
Pain is your body telling you that you are doing something wrong!
This is why understanding your body is the best way to prepare yourself.
2. Get Clean with an Anal Enema
This seems like a no-brainer but you must make sure that you clean out your colon before having sex.
Douching is by far the easiest and most thorough way to get the job done. Cleaning up beforehand will make sex more comfortable and remove any worries you might have.
The last thing you want is looming thought of a messy first time.
If you are going to douche then you will need to use an enema. You will want to get something that is safe and easy to use.
For most people, the pros is a great starter Enema. It is made from medical-grade silicone and is simple and safe to use. The majority of people choose the medium size.
3. Practice and Loosen Up
Before actually having sex you should first practice on your own a bit so you can get used to the sensation.
Find a private, comfortable place where you can relax. Make sure your hands are clean and your fingernails are cut.
Remember, you want to be as comfortable and clean as possible. Taking a nice, warm bath is also a great idea as it will help you relax which is what you are going for.
4. Relax
There are two major muscles at the entrance of the anal cavity.
The outer sphincter muscle, which for most people is relatively easy to control.
The inner sphincter is located about in inch inside that typically causes pain while bottoming. Learning to control this muscle is the key to making sex more enjoyable.
www.maleq.org/how-to-bottom-without-pain
